Fellow blogger Elizabeth Mitchell, is a Healthy Lifestyle Consultant, Fitness Trainer and author of the blog.thefitnesshustle.com and the website The Fitness Hustle. She was kind enough to be a guest blogger on Savvy Brown this week. Both Elizabeth’s blog and website have some great tips about clean eating, getting and staying fit the healthy way.
“Five Reasons to Exercise”
by Elizabeth Mitchell
I remember it like it was yesterday. I was constantly telling my dad to “stay away from those ribs and chopped pork”. And asking, “How long has it been since you’ve been on that bike?” Continue reading