Category Archives: Health

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12 Ingredients I Avoid In My Natural Hair and Beauty Products

I’ve been meaning to post this list for awhile, but I finally got around to finishing it. By no means is this list exhaustive, and I do not have a medical degree, BUT I’d rather be informed than infirmed, so here’s my list of 12 ingredients I avoid in my natural hair and beauty products.

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DIY Left Over Coffee Body Scrub

One day I was  out of the turbinado sugar I usually use to make my Brown Sugar Body Scrub and I decided to try my hand at making my Body Scrub with used coffee grounds instead. Usually, the used coffee grounds (and their filters) end up in the compost pile, but lately, I’ve been making more coffee than salad so I decided to try to use the grounds for other stuff. Continue reading

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Savvy At NY GreenFest + Contest!

This Earth Day weekend, New York GreenFest will be at the Jacob Javitz Convention Center in New York. This Saturday, I’m going to be on a panel with Yoli Ouiya of Yoli’s Green Living and stylist Eden Di Bianco of Eden’s Hair and Makeup. The topic of the panel is “Green Your Beauty and Your Life” and we’ll each be demonstrating how to make several home and beauty products on your own the green way! In addition, Yoli is running a contest and is giving away 9 tickets to GreenFest! For more info about the panel and the contest check out the links below! Hope to see you there! Continue reading

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Oil Cleansing Method Update

For those of you who have read this blog for awhile, you know I’m a huge fan of the Oil Cleansing Method, (OCM for short), and how it has kept my face rather clear for the past couple of years or so. Since my original OCM post, however, I have tweaked the formula a bit so that it works better for my skin. Here’s what I’ve learned…

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15 Uses for Coconut Oil

Coconut Oil is high in vitamins, minerals and fatty acids (that’s good for you don’t worry). Although, coconut oil has gotten a bad rap in the past for being high in saturated fat, (more than 90%), which is true. BUT it’s high in medium-chain triglycerides which raise the “good” or HDL cholesterol. Taken internally, it can help boost your immune, endocrine and digestive systems, taken externally, it has antibacterial, antimicrobial and protective properties. Coconut Oil is a great carrier oil and mixes well with essential oil for all of you DIY-ers out there. I use it ALL the time* and here’s 15 ways you can use it too. Continue reading