7329944_m_banan hdr

Homemade Healthy Ice Cream (It’s Easy Cheap and Clean!)

I had heard it was possible to make cheap homemade healthy ice cream out of bananas without an ice cream maker and I’d also heard that it was easy. But it wasn’t until I was stuck with 2 over ripe bananas that I realized just how RIDICULOUSLY EASY this recipe is. This blew my mind folks. Continue reading

walking_fitness_hdr

My New Outlook Fitness

As many of you know, this year has been a challenging one for me physically. As a result, my entire outlook on fitness, and what it means to be healthy has changed. I wasn’t entirely out of shape before I was hospitalized back in December 2013, but I wasn’t a size 6 either. Then when I actually lost the ability to walk properly, I really could care less what size I was, Continue reading

chickpea hdr

Vegan Chickpea Salad Recipe

This is a quick and Vegan Chickpea Salad Recipe I adapted from Rachel Ray. It’s a great make ahead dish, (like the night before), so that the peas can marinate well. It makes a great lunch, and if it’s hot where you are you won’t even have to turn the oven on! Continue reading

lavender mint bodywash head

Savvy’s Lavender Mint DIY Bodywash

Inspired by Burt’s Bees Fabulously Fresh Rosemary Mint Body Wash, I decided to try a version of my own. It’s so easy to make this Lavender Mint DIY Bodywash! Plus it’s cheaper and made with better ingredients. Let me know what you think!
Continue reading

flies_hdr

How To Get Rid of Fruit Flies Quickly

I’ve discovered two ways to get rid of fruit flies quickly. I made the mistake of bringing fruit home and then I forgot to wash it. It wasn’t intentional, I assure you. I usually use one of these fruit wash recipes. But as luck would have it when I walked in, my phone was ringing, my hands were full and my cat had apparently “malfunctioned” only moments before I got there. So skipped the fruit washing in order to handle everything else. Big mistake. About three days later I walked in and dropped my keys on the counter and it was like a fruit fly bomb went off. Continue reading

HHH_header

Savvy featured in “Health, Hair & Happiness” Magazine!

A BIG thank you to Scarlett Rocourt of Wonder Curl for featuring me in the August issue of “Health, Hair and Happiness”, her online mag through Issu. Every month Scarlett provides insight and valuable advice on everything from beauty and health to money management. This month I go more into detail about my struggle with stroke and how to prevent them. Check it out below! Continue reading